THE PALAPA
Hit, tabata, body sculpting, sports conditioning, cardio kickboxing, trx suspension, yoga / pilates, pre teen / teen fitness, senior fitness, corporate fitness
Services
We offer a variety of fitness programs for all levels of fitness, free weights, group classes, personal training, corporate fitness, pre teen & teen fitness, obstacle course training, fitness challenges, fitness retreats, fitness events and fitness adventures
gROUP CLASSES
Get in better shape, leaner and toned faster with the hottest workout in town, packed with everything you need in 55 minutes. Commit to yourself and achieve amazing results. Plus you get a 21 day nutritional guide, 5 day fast track meal plan, online support and more.
THE SANDBOX
WOODEN / STONE DUMBELLS, WOODEN SHORT BARS, LOG OLYMPIC FLAT/ INCLINE BENCH, LOG SQUAT RACK CAGES, LOG LEG/ SQUAT PRESS, ROPE AND ROCK PULLEYS, STRONGMAN LOGS, PULL UP AND DIP SATTION, WOODEN SLED /KETTLE BELLS, CALETHENIC STATIONS & CROSS TRINING EQUIPMENT
JOIN NOWfree weights
Come and train with us in this unique concept gym, where fitness and nature meet at the edge of the beach. All of our equipment is hand carved by local carpenters using natural materials found in the Pacific coast in Guanacaste, Costa Rica.
Core ultimate
QUINTEPLE STEPS, ROPE SWING/ CLIMB, LOW, RAWL, HURTLE, 8′ WALL, CARGO NET, WARP WALL, DOUBLE WALL, BARREL BALANCING, MONKEY BARS, AND MORE
obstacle couse
Come and train with us in this unique concept gym, where fitness and nature meet at the edge of the beach. All of our equipment is build by local carpenters using natural materials found in the Pacific coast in Guanacaste, Costa Rica.
personal training
TRAIN SMART, EAT CLEAN, GROCERY SHOPPING, STAY ACCOUNTABLE, STAY MOTIVATED, SET GOALS, BIOMETRIC TESTING, FITNESS TESTING, STAY COMMITTED, CREATE BALANCE, ACHIEVE RESULTS
fitness experts
We deliver results!
Our programs are individually tailored to our clients needs, wheather you train at our location or at yours we make sure you get the best training possible.
Loose weight, get in shape and feel great; we will support you achieve your goals and a balanced life style.
corporate fitness
CORPORATE FITNESS PROGRAMING, HEALTH & WELLNESS EDUCATION, ON SITE -BIOMETRIC TESTING, ON SITE – FITNESS TESTING, ON SITE CHAIR & STRETCH MASSAGE, HEALTH COACHING, WELLNESS CONTESTS & CHALLENGES, STRESS MANAGEMENT, SMOKE CESSATION, LUNCH & LEARN, HEALTHFAIRS
profesionals
Our corporate wellness plan improves the quality of life of the company’s employees through positive changes both physically and mentally. Our program utilizes methods that are motivating and empowering, team building and encouraging achievement while boosting employee morale
Specialist
Our corporate wellness plan improves the quality of life of the company’s employees through positive changes both physically and mentally. Our program utilizes methods that are motivating and empowering, team building and encouraging achievement while boosting employee morale
fitness retreats
CORPORATE FITNESS PROGRAMING, HEALTH & WELLNESS EDUCATION, ON SITE -BIOMETRIC TESTING, ON SITE – FITNESS TESTING, ON SITE CHAIR & STRETCH MASSAGE, HEALTH COACHING, WELLNESS CONTESTS & CHALLENGES, STRESS MANAGEMENT, SMOKE CESSATION, LUNCH & LEARN, HEALTHFAIRS