After having purchased a personal training package you can go to make the reservation of the classes
Private Yoga lessons offered
After having purchased a personal training package you can go to make the reservation of the classes
Private Yoga lessons offered
Personal Training
Personal Training
Personal Training
General
Personal Training
Personal Training
Personal Training
Personal Training
For private training we suggest booking on- line between 2-3 days in advance.
Please note that we take pre-payment to confirm bookings via website after confirmation of availability.
HIGH SEASON
( December- August)
MONDAY – FRIDAY
7AM – 5PM
SATURDAY
8AM- 12 NOON
SUNDAY CLOSSED
LOW SEASON
( September- November)
MONDAY – THURSDAY)
7AM – 5PM
FRI & SAT
8AM – 12 NOON
SUN CLOSSED
GYM RATES
DAILY PASS $25 (includes one group class)
WEEKLY PASS $75 (free weights only)
MONTHLY $55 (residents) $85 ( non- residents)
GROUP CLASSES PACKAGES
(includes open gym)
4 pack $80
8 pack $120
12 pack $140
UNLIMITED $200
GROUP FITNESS
CLASS SCHEDULE
•Monday
9am BOSU / level ( int – adv)
•Tuesday
8am POUND ( beg – int)
9am Core Conditioning (int – adv)
• Wednesday
8am Yoga ( beg – int)
9am FITCLUB 506 ( beg – int)
• Thursday
8am POUND ( beg – int)
9am CARDIO SCULP ( all levels)
• Friday
9am BOSU ( beg – int)
• Saturday
8am Beach Body Burn ( all levels)
9am Yoga ( int – adv)
SPACES WILL BE AVAILABLE ON A FIRST- COME- FIRST- SERVED BASIS, TEN PEOPLE MAX PER CLASS, TEN MINUTE EARLY ARRIVAL IS ADVISED.
WELCOME TO OUR LITTLE GYM IN THE JUNGLE!
TRAIN SMART
EAT CLEAN
GROCERY SHOPPING
STAY ACCOUNTABLE
STAY MOTIVATED
SET GOALS
BIOMETRIC TESTING
FITNESS TESTING
STAY COMMITTED
CREATE BALANCE
ACHIEVE RESULTS
LOSE WEIGHT
TONE UP
SHAPE UP
BUILD MUSCLE
INCREASE ENERGY
STRENGH
STAMINA
FLEXIBILITY
IMPROVE CARDIO
CREATE BALANCE
ACHIEVE RESULTS
PERSONAL TRAINING
ONE ON ONE / SMALL GROUPS
WEIGHT LOSS / WEIGHT TRAINING
BODY SCULPTING
SPORTS CONDITIONING
KICKBOXING / TRX SUSPENSION
YOGA / PILATES
THERAPEUTIC / ATHLETIC STRETCHING
PRE/ POST NATAL EXERCISE
PRE TEEN / TEEN FITNESS
SENIOR FITNESS