I decided to make a radical change

“After a long vacation I noticed that I had gained a lot of weight and my vision was not the same. I went to the doctor to check my eyes and I was diagnosed borderline diabetic. Sugars where affecting my vision and quickly realized that my physical condition was also deteriorating. I decided to make a radical change in my life , giving priority to the food part , accompanied by a routine physical exercises to achieve more rapid and lasting results. Nine months after making a daily hour of exercise with Chakiris as COACH , complemented with Yoga during weekends and really focused on learning how to eat healthy and clean. With the help of a daily meal plan I accomplished the physical condition I wanted, my vision returned to normal and I am currently certified as a Yoga teacher … Thanks to Chakiris “.

– Michael B