Author Archives: chak_admin

GROUP FITNESS CLASS SCHEDULE

MON 9AMBOSU BALL(BEGG/INT) TUE 8AMPOUND FIT.(ALL LEVELS) 9AMCORE CONDIT.(ALL LEVELS) WED 8AM YOGA FLOW(ALL LEVELS) 9AMFITCLUB 506(BEGG/ INT) THURS 8AM CROSS TRAIN.(INT/ADV) 9AM FITDANCE(ALL LEVELS) FRI 9AMBOSU BALL(BEGG/INT) SAT 8AMBCH BODY BURN(ALL LEVELS) 9AM POWER YOGA(ALL LEVELS) 10AMCORE KIDS(7 YRS OLD +) SUN 9AMYOGA FLOW(BEGG/ INT) NEW MEMBERS MUST REGISTER AND PURCHASE A PACKAGE FIRST […]

“I finally committed myself”

“After a lifetime of being heavy, three consecutive pregnancies did me in for good. I slowly started to exercise again, eat healthier, and drink my Shake. Although I had been participating in ChakIris’s classes for years, I finally committed myself to really working hard at it as well as following his nutritional advice. Chakiris’s classes […]